Kidney Stones

Patient Guide
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Overview

Kidney stones can develop in one or both kidneys and most often affect people aged 30 to 60.

They're quite common, with more than 1 in 10 people affected.

Kidney stones are usually found in the kidneys or in the ureter, the tube that connects the kidneys to your bladder.

They can be extremely painful, and can lead to kidney infections or the kidney not working properly if left untreated.

Symptoms

Very small kidney stones are unlikely to cause many symptoms. They may even go undetected and pass out painlessly when you pee.

Larger kidney stones can cause symptoms, including:

  • pain in the side of your tummy (abdomen) or groin – men may have pain in their testicles
  • a high temperature
  • feeling sweaty
  • severe pain that comes and goes
  • feeling sick or vomiting
  • blood in your urine
  • urine infection

Blocked ureter and kidney infection

A kidney stone that blocks the ureter, the tube that connects your kidney to your bladder, can cause a kidney infection.

This is because waste products are unable to pass the blockage, which may cause a build-up of bacteria.

The symptoms of a kidney infection are similar to symptoms of kidney stones, but may also include:

  • a high temperature
  • chills and shivering
  • feeling very weak or tired
  • cloudy and bad-smelling urine

Causes

Kidney stones are usually formed following a build-up of certain chemicals in the body.

Certain medical conditions can lead to an unusually high level of these chemicals in your pee.

You're also more likely to develop kidney stones if you do not drink enough water and other fluids.

Types of kidney stones

Kidney stones come in a variety of sizes, shapes and colours. Some are like grains of sand, while in rare cases others can grow to the size of a golf ball.

The main types of kidney stones are:

  • calcium stones, the most common type of stone
  • struvite stones, usually caused by an infection, like a urine infection
  • uric acid stones, usually caused by a large amount of acid in your urine

Recurrent kidney stones 

People who keep getting kidney stones include those who:

  • eat a high-protein, low-fibre diet
  • are inactive or bed-bound
  • have a family history of kidney stones
  • have had several kidney or urinary infections
  • have had a kidney stone before, particularly if it was before they were 25 years old

Medicines

Certain medicines may increase your risk of developing recurrent kidney stones.

These include:

  • aspirin
  • antacids
  • diuretics (used to reduce fluid build-up)
  • certain antibiotics
  • certain antiretroviral medicines (used to treat HIV)
  • certain anti-epileptic medicines

Diagnosis

Your GP will usually be able to diagnose kidney stones from your symptoms and medical history.

It'll be particularly easy if you have had kidney stones before.

You may be given tests, including:

  • urine tests to check for infections and pieces of stones
  • an examination of any stones that you pass in your pee
  • blood tests to check that your kidneys are working properly and also check the levels of substances that could cause kidney stones, such as calcium

You may be told what equipment you'll need to collect a kidney stone. Having a kidney stone to analyse will make a diagnosis easier, and may help your GP determine which treatment method will be of most benefit to you.

If you're in severe pain

If you have severe pain that could be caused by kidney stones, your GP should refer you to hospital for an urgent scan:

  • adults should be offered a CT scan
  • pregnant women should be offered an ultrasound scan
  • children and young people under 16 should be offered an ultrasound – if the ultrasound does not find anything, a low-dose non-contrast CT scan may be considered

Treatment Options

Most kidney stones are small enough to be passed out in your pee and can probably be treated at home.

Treating small kidney stones

Small kidney stones may cause pain until you pass them, which usually takes 1 or 2 days.

A GP may recommend a non-steroidal anti-inflammatory drug (NSAIDs) to help with pain.

To ease your symptoms, a GP might also recommend:

  • drinking plenty of fluids throughout the day
  • anti-sickness medicine
  • alpha-blockers (medicines to help stones pass)

You might be advised to drink up to 3 litres (5.2 pints) of fluid throughout the day, every day, until the stones have cleared.


Treating large kidney stones

If your kidney stones are too big to be passed naturally, they're usually removed by surgery.

Surgery for treating kidney stones

The main types of surgery for removing kidney stones are:

  • shockwave lithotripsy (SWL)
  • ureteroscopy
  • percutaneous nephrolithotomy (PCNL)

Your type of surgery will depend on the size and location of your stones.

Prevention Tips

The best way to prevent kidney stones is to make sure you drink plenty of water each day to avoid becoming dehydrated.

To prevent stones returning, you should aim to drink up to 3 litres (5.2 pints) of fluid throughout the day, every day.

You're advised to:

  • drink water, but drinks like tea and coffee also count
  • add fresh lemon juice to your water
  • avoid fizzy drinks
  • do not eat too much salt

Keeping your urine clear helps to stop waste products getting too concentrated and forming stones.

You can tell how diluted your urine is by looking at its colour. The darker your urine is, the more concentrated it is.

Your urine is usually a dark yellow colour in the morning because it contains a build-up of waste products that your body's produced overnight.

Drinks like tea, coffee and fruit juice can count towards your fluid intake, but water is the healthiest option and is best for preventing kidney stones developing.

You should also make sure you drink more when it's hot or when you're exercising to replace fluids lost through sweating.

When To See A Doctor

You should see a doctor if you think you have kidney stones. 

Get urgent medical help if:

  • you're in severe pain
  • you have a high temperature
  • you have an episode of shivering or shaking
  • you have blood in your urine

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Checked & Approved
Clinical Review Team
Written & Translated
Medical Publishing Team
Last Updated
02 October 2024
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